#1 The Pilot

Dmitry and Steph talk about Tom Brady's retirement, how retirement of professional elite athletes affects their mental health, and how this mirrors every day non-athletes when they retire. Then they discuss the end of the AFC Championship game, the unnecessary roughness penalty on Joseph Ossai and the reaction of his teammates including Germain Pratt. This leads to the topic of how important it is for younger athletes to find support from their teammates, coaches, and the changing landscape of authoritative coaches in pro sports. Then the promise of a top 5 list for a future episode. It ends with the mental health tip of the day.